Up Next in Marlo

• 

  1:12:45

  WED, FEB 16 7PM MDT // RISE UP with M...

  WED, FEB 16 7PM MDT // RISE UP with M...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lbs and a mat. Shoes recommended.

• 

  1:01:42

  60 min Adv Strength & Sweat with Marl...

  60 min Adv Strength & Sweat with Marl...

  This is an advanced class as we are working with heavier weights.
  Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a mat. Shoes recommended.

• 

  59:05

  45 min RISE UP with Marlo (Feb 10, 22)

  45 min RISE UP with Marlo (Feb 10, 22)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 7min mark.
  Equipment: 5 lbs, circle band and a mat.