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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

WED, MAR 30 7PM // RISE UP with Marlo

March 2022 • 1h 20m

Up Next in March 2022

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    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: 10, 5 & 3 pound weights, circle band, mat and a low bench, stool, couch, ottoman, box, or something like that (there will be a demo before class starts) . Instructor is wearing shoes.

  • 50 min EMOM with Marlo (Mar 5, 22)

    We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos.
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