Take this class for a higher, tighter, rounder tush. All fitness levels.
Class starts at 7 min mark.
Equipment: Weights and circle band.
Up Next in Mar 10 to Mar 16, 2023
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Body by Barre #2 with Heather
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 45 min version of the class a t...
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Barre Body Fit with Emma D (Apr 18, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts with an intro at the 7:50 min mark.
Equipment: Weights + circle band. -
35 min Non-Stop Legs + Cardio with Amber
Let’s burn some calories and focus heavy on cardio and the lower body. Expect a fast-paced, 35 min, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.
No equipment needed.
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