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Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat.
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50 min Body by Barre with Tara (May 2...
Body by Barre strips away the extras to focus more on work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. This class is perfect for all levels.
The class starts at 10 min mark. No equipment.
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