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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 2 min mark with an intro.
Instructor is wearing runners and using 3lb weights.
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60 min Bangin' Backside with Danna (M...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Class starts at the 6 min mark with an intro.
Instructor is wearing toe sox and using a circle band and 5 lb weights.
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