Up Next in Low to Medium Impact Classes

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  39:40

  35 min Non Stop Legs with Danna

  35 min Non Stop Legs with Danna

  Non-stop leg work.
  Equipment used: circle band, glider and 5lb weights

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  48:29

  45 min Strength + Sweat #3 with Emma C

  45 min Strength + Sweat #3 with Emma C

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 50 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...

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  1:16:16

  60 min Barre + Core + Stretch with Ni...

  60 min Barre + Core + Stretch with Ni...

  20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
  Class starts at the 8 min mark with a brief intro.
  Equipment: Weights, glider and a mat.