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60 min Barre + Core + Stretch with Crystal (Apr 16, 21)
Low to Medium Impact Classes
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1h 21m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Up Next in Low to Medium Impact Classes
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60 min Barre Body Fit with Danna (Mar...
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.
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