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30 min Long Lean Legs with Chelsey
Low to Medium Impact Classes
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30m
This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.
Equipment used: glider
Up Next in Low to Medium Impact Classes
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30 min Abs + Ass with Crystal
Focusing only on toning, sculpting, and defining your backside and abs. Instructor is wearing runners. Clear a space on the floor and grab a mat.
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45 min Barre Body Fit Low Impact with...
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: Pilates ball
