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20 min Booty with Danna
Low to Medium Impact Classes
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20m
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
Up Next in Low to Medium Impact Classes
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30 min Stretch with Crystal
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30 min Barre Burn with Nicole
30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.
No equipment needed
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60 min Bangin' Backside with Heather ...
Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels. Equipment: 5 pound weights, 3 po...
