20 min Booty with Danna
Low to Medium Impact Classes
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20m
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
Up Next in Low to Medium Impact Classes
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Equipment: 2lbs, 3lbs and a mat. -
50 min Barre Body Fit with Amber
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Equipment used:...
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60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels are welcome.
Class starts at 5:35 min mark with a brief intro.
Equipment: 3 lbs and the instructor is wearing shoes.
