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50 min Bangin' Backside with Emma D

Low to Medium Impact Classes • 50m

Take this 50 min class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

Equipment used: weights, circle band and Pilates ball

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    Equipment used: circle band

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