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30 min Barre Body Fit with Crystal
Low to Medium Impact Classes
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33m
Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Low to Medium Impact Classes
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45 min Standing Barre with Chantelle
Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.
Equipment used: 2 lb weights and Pilates ball
-
60 min Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Light weights + circle band.
