Up Next in Low to Medium Impact Classes

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  33:00

  30 min Barre Body Fit with Crystal

  30 min Barre Body Fit with Crystal

  Target every area of your body through a series of exercises incorporating the ballet barre.
  Instructor is wearing toe sox and is using 5lb weights and a black ball.

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  43:13

  40 min Bangin' Backside with Emma C

  40 min Bangin' Backside with Emma C

  Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

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