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15 min Stretch with Marlo
Low to Medium Impact Classes
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15m
Grab a mat and let's stretch.
Up Next in Low to Medium Impact Classes
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20 min Upper Body with Crystal
20 min of upper body work.
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30 min Bangin' Backside #2 with Vanessa
Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
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60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Weights and a mat.
Class starts at the 8 min mark.
