20 min Upper Body with Crystal
Low Impact Shorter Workouts
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21m
Work your arms, chest, abs and back in this killer 20 min, low impact workout. Intermediate fitness level.
Equipment used: 2 lb and 3 lb weights
Up Next in Low Impact Shorter Workouts
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30 min Barre Burn with Nicole
30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.
No equipment needed
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24 min Arms + Abs with Tara
Focusing only on toning, strengthening and defining your arms and abs, this 25 min workout is designed to be an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
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Pre-Natal Barre Press with Amber
Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitn...
