Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Strength + Sweat with Tara

Low Impact Shorter Workouts • 35m

Up Next in Low Impact Shorter Workouts

  • Arms + Abs with Lindsay

    Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

    Equipment used: 5 lb weights and Pilates ball

  • Foam Roller Workout with Emma C

    Foam rolling is more than a self-myofascial release technique. We can workout on it too! Plus, it feels amazing. This 35 min video will leave your whole body feeling great. All fitness levels.

    Equipment used: long foam roller

  • Arms #2 with Amber

    Focusing only on toning, sculpting and defining your arms, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 and 5 lb weights