Ass + Abs with Brittany
Low Impact Shorter Workouts
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15m
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect combo as a 15 min stand-alone or coupled with another class. All fitness levels.
No equipment needed
Up Next in Low Impact Shorter Workouts
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Standing Abs with Emma C
Take it ‘up’ a notch. Core engagement and strength training doesn’t just happen with crunches on the floor. This 15 min standing abs class is suitable for all fitness levels, including those who need to modify core work on the floor.
No equipment needed.
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Arms + Abs with Reanna
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 15 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Abs + Ass with Reanna
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect combo as a 20 min stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band
