Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Strictly Mat with Crystal

Just Weights • 23m

Up Next in Just Weights

  • Strength + Sweat #3 with Nicole

    Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...

  • Strength + Sweat with Tara

    Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness leve...

  • Core + Tone #2 with Chloe

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 35 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...