Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Strength + Sweat #2 with Nicole

Just Weights • 48m

Up Next in Just Weights

  • Bangin' Backside #2 with Danna

    Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Arms + Abs with Nicole

    Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.

    Equipment used: 3 lb weights

  • Advanced Cardio + Arms with Marlo

    Let’s burn some major calories and focus heavy on cardio and arms. Expect a fast-paced aerobic style 20-min workout that is sure to get your heart rate up, sweat pouring and leave your arms feeling totally worked. Advanced fitness level.

    Equipment used: 3 lb and 5 lb weights