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50 min EMOM with Marlo (Feb 5, 2022)

Just Weights • 1h 3m
29 comments

We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.

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29 Comments

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