Live stream preview
RISE UP with Marlo (June 3, 2021)
June 2021 • 1h 24m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 9 min mark with a brief intro.
Equipment: Weights, a circle band, and a mat.
Up Next in June 2021
-
Barre Body Fit with Danna (June 20, 2...
Target every area of your body through a series of exercises incorporating the ballet barre.
-
30 min Barre Burn with Nicole
30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.
No equipment needed
-
Strength & Sweat with Nicole (June 2,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
68 Comments