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Strength & Sweat with Nicole (June 2, 2021)
June 2021 • 1h 15m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in June 2021
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Barre Body Fit with Danna (June 6, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (June 13, 2...
Target every area of your body through a series of exercises incorporating the ballet barre.
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40 min Barre Press with Vanessa
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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