Live stream preview
25 min Arms + Abs with Lindsay
June 2023
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27m
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
Up Next in June 2023
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Barre + Core + Stretch with Heather (...
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60 min Strength & Sweat with Emma C (...
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BARRE.SO.HARD with Marlo (July 3, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at 2:30 mark.
Equipment: 3lbs & mat.
