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RISE UP with Marlo (Feb 4, 21)

July 8 to July 14, 2022 • 1h 22m
41 comments

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Up Next in July 8 to July 14, 2022

1:17:34

CORE + TONE with Heather (June 8, 21)

CORE + TONE with Heather (June 8, 21)

Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
1:03:49

Barre + Core + Stretch with Crystal (...

Barre + Core + Stretch with Crystal (...

20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.

41 Comments

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