Live stream preview
30 min Arms + Abs + Booty + Cardio with Vanessa
July 22 to 28, 2022
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39m
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
Up Next in July 22 to 28, 2022
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Bangin' Backside with Chantelle (June...
Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.
