Live stream preview
30 min Arms + Abs + Booty + Cardio with Vanessa
July 2024
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39m
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
Up Next in July 2024
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15 min Arms #2 with Marlo
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25 min Arms + Abs #2 with Reanna
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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30 min Long, Lean, Legs with Crystal
Join Crystal for 30 mins of non-stop legs. Grab your ankle weights, and let's get to work.
