Up Next in July 2024

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  1:15:18

  60 min Strength + Sweat with Nicole (...

  60 min Strength + Sweat with Nicole (...

  Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
  Class starts at 6 min class mark with a brief intro.
  Equipment: Weights.

• 

  45:42

  Arms + Abs + Ass with Reanna

  Arms + Abs + Ass with Reanna

  Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

  Equipment used: 3 lb weights and circle band