Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

45 min Cardio Club with Danna

January 22-28, 2022 • 1h 2m

Up Next in January 22-28, 2022

  • 45 min Core + Tone with Crystal (Jan ...

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

    Instructor is wearing runners and using a set of 3lb weights, one 5lb weight and a round band.

  • RISE UP with Marlo (Jan 27, 22)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lbs and a mat. Instructor is wearing shoes.

  • 45 min Adv Strength & Sweat with Marl...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: 10lbs, 5lbs, 3lbs and ankle weights. Instructor is wearing shoes.

7 Comments