Up Next in January 2026

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  1:12:52

  60 min RISE UP with Marlo (Dec 23, 21)

  60 min RISE UP with Marlo (Dec 23, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: Medium and heavy weights + mat. Instructors is wearing shoes

• 

  51:50

  45 min RISE UP with Marlo (Dec 2, 21)

  45 min RISE UP with Marlo (Dec 2, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lb weights & Mat. Instructor is wearing runners/trainers.

• 

  58:32

  45 min Barre HIIT with Heather (Dec 2...

  45 min Barre HIIT with Heather (Dec 2...

  Equipment: 5 pound (heavy) weights, 3 pound (light) weights, ball, circle band and mat.