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45 min Barre HIIT with Heather (Dec 21, 21)

January 2026 • 58m
19 comments

Equipment: 5 pound (heavy) weights, 3 pound (light) weights, ball, circle band and mat.

Up Next in January 2026

  • 15 min Arms with Marlo
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    15 min Arms with Marlo

    15 min Arms with Marlo

    Focusing only on toning, strengthening and defining your arms, this is an excellent standalone 15 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb and 5 lb weights

19 Comments

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