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Moving to the music of Madonna and Lady Gaga with Crystal.
Instructor is wearing runners and using both a black ball and a set of 3lb weights.
Class starts at 5 min mark.
Up Next in January 2024
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60 min Barre Body Fit with Emma D (Ja...
This original classic workout designed to tone and challenge all fitness levels.
Equipment: Weights, gliders, and a mat.
Class starts at the 9 min mark.
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