Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.

RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
Equipment: Weights, circle band, and a mat.
Class starts with a brief intro at the 4:30 min mark.

Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

Equipment used: 3 lb weights and circle band

Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.

Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
Class starts at the 7 min mark with a brief into.
Equipment: Light weights and a mat.

Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 pound weights, a circle band, a ball and a mat. Optional 3 pound weights.

Take this class for a higher, tighter, rounder tush. All fitness levels.
Class starts at 7 min mark.
Equipment: Weights and circle band.

This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

Equipment used: 3 l...

Moving to the music of Madonna and Lady Gaga with Crystal.
Instructor is wearing runners and using both a black ball and a set of 3lb weights.
Class starts at 5 min mark.

This original classic workout designed to tone and challenge all fitness levels.
Equipment: Weights, gliders, and a mat.
Class starts at the 9 min mark.