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45 min Abs + Ass + Arms with Heather (Jan 4, 21)

January 1-7, 2022 • 1h 6m
21 comments

Focusing only on toning, sculpting and defining your arms, backside and abs.
Equipment: 3lbs, 5lbs, 10lbs and a mat. Instructor is wearing shoes.

Up Next in January 1-7, 2022

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21 Comments

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