Cardio + Booty + Abs with Danna (May 1st, 2021)
Intermediate • 1h 11m
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
Up Next in Intermediate
Cardio + Abs + Booty with Danna
Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.
Equipment used: circle band
Barre Body Fit with Amanda (April 24t...
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights & Circle Band
Strength + Sweat #3 with Nicole
Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...