Bangin' Backside with Danna (March 20, 2021)
Intermediate • 1h 7m
Take this class for a higher, tighter, rounder tush. All fitness levels.
Up Next in Intermediate
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Barre Body Blast #7 with Marlo
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...
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Bangin' Backside with Danna (Sat, Mar...
Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
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20 min Core with Marlo
Focusing only on toning, strengthening and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: one 5 lb weight
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