Live stream preview
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.
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60 min RISE UP with Marlo (Feb 2, 22)
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Equipment: Weights and a mat. Instructor is wearing shoes.
Class starts at the 4 min mark with a brief intro. -
30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing toe sox and is using 5lb weights and a black ball. -
50 min Barre Body Fit Live with Nicol...
This original classic workout designed to tone and challenge all fitness levels.
Equipment: 3lbs, Circle Band & Mat
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