Barre Body Blast with Marlo
Intermediate • 34m
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio bursts, while also incorporating our favourite tried and true BBS movements in this 35 min workout. Barre Body Blast combines the best of the best to get you results in real time.
Equipment used: 5 lb weights
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Equipment used: 3 lb weights
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40 min Barre Body Fit with Chelsey
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate fitness level.
Equipment used: 5 lb weights and ...
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Core HIIT with Brittany
Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.
No equipment needed
