Live stream preview
Non-stop arms and cardio in this 25 mins class.
Equipment: Light and heavy weights. Instructor is wearing shoes.
Up Next in Higher Impact Classes
-
60 min EMOM with Marlo (Nov 20, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Class starts at 4 min mark with brief intro.
Equipment: Heavy, moderate, light weights. -
60 min Cardio + Booty + Abs with Dann...
Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.
Class starts at the 6 min mark with a brief intro.
Equipment: None. Body weight.
14 Comments