Higher Impact Classes

Higher Impact Classes

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Higher Impact Classes
  • 50 min EMOM with Marlo (Feb 5, 2022)

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.

  • 50 min Barre.So.Hard with Nicole

    The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced 50 min class designed to challenge with added cardio and harder sequences throughout. Experience recomme...