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45 mins Cardio Club with Danna (Oct 17, 21)

Higher Impact Classes • 1h 3m
29 comments

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.

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  • 60 min RISE UP with Marlo (Nov 11, 21)
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    60 min RISE UP with Marlo (Nov 11, 21)

    60 min RISE UP with Marlo (Nov 11, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Class starts at the 4 min mark.
    Equipment: Light and heavy weights, circle bands + mat.

29 Comments

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