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35 min Core HIIT with Brittany
Higher Impact Classes
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34m
Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.
No equipment needed
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Equipment: 5lbs & 3lbs weights. A mat is also recommended.
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60 min RISE UP with Marlo (Sept 23, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
