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40 min Circle Band Total Body Workout with Marlo
Higher Impact Classes
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39m
Total body workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, arms, core and heart rate. Get ready to sweat.
Equipment used: circle band
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60 min CORE + TONE with Heather (Aug ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at the 5 min mark.
Equipment: Light weights + circle band.
