Up Next in Higher Impact Classes

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  52:35

  50 min Core + Tone with Tara

  50 min Core + Tone with Tara

  Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

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  55:12

  55 min Barre Body Blast #3 with Marlo

  55 min Barre Body Blast #3 with Marlo

  Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements dur...