Bangin' Backside with Danna
Glutes • 50m
Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 3 lb weights and Pilates ball
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No equipment needed
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Equipment used: 3 lb weights and circle band
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Equipment used: Pilates ball