50 min Bangin' Backside with Danna
Glutes
•
50m
Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 3 lb weights and Pilates ball
Up Next in Glutes
-
20 min Booty with Nicole
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
No equipment needed
-
Booty Burner with Jenn
Let’s burn some calories and focus heavy on cardio and the booty. Expect a fast-paced, 30 min, aerobic style workout that is sure to get your heart rate up and leave your peach feeling worked. All fitness levels.
Equipment used: 3 lb weights and circle band
-
25 min Ass + Abs #2 with Brittany
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 25 min stand-alone workout or coupled with another class or. All fitness levels.
Equipment used: Pilates ball
