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45 min Body by Barre with Crystal (Dec 6, 21)
Full Schedule, Oct 25 to Oct 31, 2024
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54m
Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class.
Up Next in Full Schedule, Oct 25 to Oct 31, 2024
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60 min CORE + TONE with Amanda (Feb 9...
We will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your heart rate elevated.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights, pilates ball, and a ball.
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