20 min Cardio with Brittany
Full Schedule, May 24 to May 30, 2024
•
19m
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.
No equipment needed
Up Next in Full Schedule, May 24 to May 30, 2024
-
25 min Stretch #2 with Nicole
Relax, deep breath in and let’s flow through the movements. This 25 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
No equipment needed
-
30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
-
30 min Abs + Ass #2 with Reanna
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 30 min standalone class or an add in to your already kick-ass workout for the day. All fitness levels.
No equipment needed
