30 min Cardio + Legs with Chelsey
Full Schedule, June 14th to 20th, 2024
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32m
Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.
Equipment used: Circle band and glider
Up Next in Full Schedule, June 14th to 20th, 2024
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40 min Ballet Barre with Crystal
Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.
No equipment needed
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45 min Barre Body Fit #3 with Heather
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights
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45 min 90s Hip Hop Abs + Ass + Arms w...
45 mins focusing on toning, sculpting and defining your arms, backside and abs. Short bursts of cardio.
Instructor will be wearing leg warmers and using a circle band, exercise ball and 5lb weights.
Class starts at the 8 min mark.
