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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

40 min Circle Band Workout with Heather

Full Schedule, July 7 to July 13, 2023 • 42m

Up Next in Full Schedule, July 7 to July 13, 2023

  • CORE + TONE with Amanda (Apr 27, 21)

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Class starts at the 2:00 mark with a brief intro.
    Equipment: Glider, weights, ball and a mat.

  • 20 min Stretch with Crystal

    Relax, deep breath in and let’s flow through the movements. This 20 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.

    No equipment needed