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CORE + TONE with Amanda (Apr 27, 21)

Full Schedule, July 7 to July 13, 2023 • 1h 10m
16 comments

Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at the 2:00 mark with a brief intro.
Equipment: Glider, weights, ball and a mat.

Up Next in Full Schedule, July 7 to July 13, 2023

  • 20 min Stretch with Crystal
    21:52
    20 min Stretch with Crystal

    20 min Stretch with Crystal

    Relax, deep breath in and let’s flow through the movements. This 20 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.

    No equipment needed

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