Live stream preview
30 min Barre Body Fit with Crystal (Sept 20, 21)
Full Schedule, Aug 30 to September 5, 2024
•
45m
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat.
Up Next in Full Schedule, Aug 30 to September 5, 2024
-
50 min Body by Barre with Tara (May 2...
Body by Barre strips away the extras to focus more on work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. This class is perfect for all levels.
The class starts at 10 min mark. No equipment. -
60 min EMOM with Marlo (Nov 20, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Class starts at 4 min mark with brief intro.
Equipment: Heavy, moderate, light weights. -
60 min Cardio + Booty + Abs with Dann...
Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.
Class starts at the 6 min mark with a brief intro.
Equipment: None. Body weight.
12 Comments