50 min Barre Body Fit with Brittany
Full Schedule, Aug 18 to 24, 2023
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51m
This original classic workout is designed to tone and challenge all fitness levels. Target every area of your body through strategic exercises focusing on strength and flexibility. All fitness levels.
Equipment: Weights, ball, and mat.
Up Next in Full Schedule, Aug 18 to 24, 2023
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60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 5:30 min mark.
Equipment: 3lbs and mat. -
30 min Core + Tone with Marlo
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: 3lbs, 5lbs, circle band and a mat. The instructor is wearing shoes. -
45 min EMOM with Heather
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment used: 10 lb & 3 lb weights, circle band and mat. Instructor is wearing runners.
Class starts at 2 min mark,
